Our cuisine collection
A Healthy Menu,Curated Around You
Indian, Continental, Mexican, Asian and more. Your chef plans a practical menu around your cuisine, calories, protein goals and dislikes.
Our Cuisine Collection
Choose from five healthy categories. Your chef mixes and matches dishes as per your goals, taste and dietary style.
Healthy Indian
Wholesome Indian classics made lighter, with balanced portions and fresh seasonal produce.
- Dal & lentil preparations
- Paneer & tofu dishes
- Seasonal vegetables
- Millet / multigrain rotis
- Healthy pulao & rice bowls
- Khichdi & comfort meals
Continental
Clean continental comfort food, from soups and salads to baked dishes, cooked fresh at home.
- Creamy & clear soups
- Grilled vegetables
- Pasta & baked dishes
- Healthy sandwiches
- Wraps & open toasts
- Fresh salads & dressings
Mexican
Protein-packed Mexican favourites with fresh salsas, beans and wholesome grains.
- Burrito bowls
- Mexican rice
- Bean & paneer wraps
- Tacos
- Salsa & guacamole
- Loaded healthy bowls
Asian
Light stir-fries, fragrant curries and noodle bowls, made fresh in your kitchen.
- Thai curry
- Asian stir-fried vegetables
- Tofu preparations
- Rice & noodle bowls
- Sushi-style options
- Asian-inspired soups
Breakfast & Snacks
Healthy breakfasts, energy snacks and refreshing beverages for the whole family.
- Smoothies & protein drinks
- Energy snacks
- Healthy sandwiches
- Dosa & chilla
- Poha
- Fresh juices & coolers
Specialised Healthy Meals
High-protein and nutrition-focused customisation is at the heart of Mealo. Choose what fits your goals and lifestyle.
High-Protein Meals
Our signature focus. Protein-rich meals using paneer, tofu, lentils, beans, eggs and other suitable options, planned around your fitness and nutrition goals.
Calorie-Conscious Meals
Balanced meals planned with portion awareness and your preferred calorie range.
Customised Meal Plans
A healthy meal plan built around your goals, cuisine, likes and dislikes.
Jain Food Options
Jain-friendly preparations cooked as per your requirements and preferences.
Vegan Meals
Plant-based meals with vegetables, grains, legumes, tofu and dairy-free preparations.
Keto-Friendly Options
Low-carb meal options designed around suitable vegetables, protein and healthy fats.
Millet-Based Meals
Millet rotis, bowls, dosas, khichdi and other modern millet-based preparations.
Fresh Cooking at Home
Every meal is cooked fresh by your chef in your own kitchen, never delivered in boxes.
Ready for Your Personalised Menu?
WhatsApp Mealo to discuss your requirements and available chef slots in Ahmedabad, Gandhinagar and Vadodara.
